Gen Z and millennials spend around three times as much as baby boomers do on fitness, according to data from Bank of America.

Tax season can be a stressful time for Americans, but Planet Fitness is offering a unique way to unwind and decompress. From ...

Pep Guardiola is hoping he can have Manuel Akanji and the rest of his Manchester City defenders available before the end of ...

Hilary Hoffman left finance to create a workout that fit her lifestyle—then turned it into a global fitness brand. Discover ...

As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...

When your muscles feel sore a day or two after exercise, it’s typically because of microscopic tears in your muscle fibers ...

From hosting workout sessions in the park to being voted Far North Queensland’s best gym, BLVE Fitness has come a long way ...

With just one race day in her legs so far this season, Kristen Faulkner (EF Education-Oatly) isn't dejected with the delayed ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

It was fascinating and impressive but ultimately deeply disturbing, a vivid confirmation of what a U.S. businessman who has ...

Liverpool vs Everton is scheduled for an 8pm BST kick-off today, Wednesday, April 2, 2025. The match will take place at ...

It might seem like just another fleeting social media trend, but backwards walking (also known as “retro-walking” or ...