Eat a small salad or a few almonds before junk food – you will feel the difference. Muscle burns more calories than fat, even when you are at rest. This helps keep your metabolism active and ...

A high-fat diet lowers neurotensin levels, reducing food pleasure and altering eating habits ... that while having a natural preference for junk food is not always harmful, removing it could ...

In a new study out of UC Berkeley, scientists uncovered that a high-fat diet dulls the brain ... So yes, losing weight while eating junk food may sound like a fantasy. But rewiring the brain ...

it supports a growing body of evidence that memories of fat and sugar can quietly shape our eating behavior—often without our awareness. And in a world where high-calorie foods are everywhere ...

“It is much better to eat a bean taco than a bag of potato chips,” said Mexican President Claudia Sheinbaum, who has championed the effort. Mexico’s children consume more junk food than ...

even eating junk food, is key for maintaining a healthy weight in a society that abounds with cheap, high-fat food. Paradoxically, anecdotal evidence suggests that people with obesity may take less ...

“It is much better to eat a bean taco than a bag of potato chips,” said Mexican President Claudia Sheinbaum, who has championed the ban. Mexico’s children consume more junk food than ...

He said: "For a very long time, we have been incredibly confused about what to eat. "We’ve called the foods that harm us junk food and processed food - high fat, salt and sugar food. We’ve not ...

Think your willpower is to blame for that second bag of chips? Think again. Scientists have uncovered a hidden brain ...