Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of the best ways to boost memory, focus and brain health is exercise.

PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...

Noninvasive therapy seeks to enhance focus and behavior by gently stimulating a nerve associated with attention and executive ...

Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without ...

Technology is a potent force that can either nourish or erode cognitive health depending on how it’s used. How can clinicians ...

Physical activity also strengthens pathways in the brain linked with memory and executive function, helping keep your brain sharp over time, he says. “Research also indicates that physically ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.