Change is our only constant in this world, and these skills provide a strong foundation for thriving in an ever-changing environment.

Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without ...

Experts are urging healthcare providers to look out for the first signs of cognitive decline, after a new study showed the ...

A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research.

The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of the best ways to boost memory, focus and brain health is exercise.

In a major study involving 29,614 US adults, experts examined the cognitive effects of heart failure, scrutinizing three key ...

Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...