Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various ...

By now, we all know that exercise is not just good for our body, but also our brain. Exercise, as it is known, releases ...

A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...

The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...

A clinical trial involving nearly 300 older adults with amnestic mild cognitive impairment (aMCI) found that regular physical ...

A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research.

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

In an era where digital technologies are becoming ubiquitous, especially among aging populations, a study published in Nature Human Behavior offers a compr | Neuroscience ...

Discover the balance test researchers use to assess biological age and predict longevity more accurately than chronological ...