Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

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If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...

Stop at set 10, which totals 55 reps of each exercise. If you cannot do 55 pull ... machine nearby. The push-ups/squats warm-up pyramid can be done anywhere. Replace jogging with jumping rope ...

If you haven't explored the cable machine at your local gym yet, it's time to start. Cable machines provide a form of ...

SELF exercise experts tested Sonic Boom’s speed rope ... Equipment for Even the Smallest Home Gym (or Living Room) Like multitasking dumbbells, folding treadmills, and doorway pull-up bars.

The bike itself is a solid piece of home gym equipment, but what will keep your butt in the seat is the stable of high-energy coaches, seemingly endless ... to pull off certain exercises like ...

Coming in multiple sizes, the FlipBelt doesn’t bounce or chafe and is machine washable ... The Plankpad PRO turns core exercises into games through the specialty balance board and synchronized ...

Ahead, fitness experts weigh in on everything you need to know about the benefits of an elliptical—plus, the potential downsides and how the machine compares ... push and/or pull the pedals.

You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right bodyweight exercises. Pull-ups ... the only bit of equipment you might ...

you must have noticed fitness enthusiasts exercising with equipment such as tires, kettle bells, sand bags and thick bars. Some even use huge ropes to sweat it out in a gym. A battle rope looks ...