Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Stop at set 10, which totals 55 reps of each exercise. If you cannot do 55 pull ... machine nearby. The push-ups/squats warm-up pyramid can be done anywhere. Replace jogging with jumping rope ...

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The beauty of a home gym is it can be customized to suit the type of exercise ... equipment. We tried Future. Check out our in-depth Future review for more information. Crossrope’s AMP Jump Rope ...

handy workout machines you can use while typing at your desk, and doorway bars for pull-ups (or hanging your laundry). We selected many of these picks from top-rated brands and retailers like ...

SELF exercise experts tested Sonic Boom’s speed rope ... Equipment for Even the Smallest Home Gym (or Living Room) Like multitasking dumbbells, folding treadmills, and doorway pull-up bars.

His quest was to create a unique drum machine, inspired by a Soviet auto-dialer that used rope core memory for number storage. Rope memory is the read-only sibling to magnetic core memory ...

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...

Place the pin on your desired weight for the exercise. Take the handle in your right hand and turn 90 degrees so your left arm is closest to the machine, right hand side furthest away. Pull the ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

3 Face pull Why This is another exercise to strengthen scapular retraction. How Set up a cable machine with a double rope attachment fixed at eye level. Face the anchor and hold the handles with ...