Amanda Bynes sounded excited to share her weight-loss progress when she updated her fans on social media on Tuesday.

It’s a slice of 19th-century elegance nestled in the heart of Vermont, waiting to sweep you off your feet and into a world of ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

A Chihuahua named Diego has invented a new and clever way of walking up stairs that I've never seen it before. He walks from ...

The TikTok video of 9-year-old Diego walking from one side of each step to the other before hopping up has garnered more than 964,000 views. Newsweek spoke with his owner, Justin Cubillos, 43, from ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...