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The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

So yes, losing weight while eating junk food may sound like a fantasy. But rewiring the brain’s reward system? That’s a very real, very promising place to start. Josh Hawkins has been writing ...

Instead eat something healthy like fruits, vegetable, protein. Bring your hunger levels down to a manageable extent and then consider junk food,” said the fitness coach.

“We’re going to eat junk anyway, so let’s make it count and be smart about it,” he said. Raj emphasised that the key to enjoying junk food without regret is ensuring that it’s truly ...

Eat a small salad or a few almonds before junk food – you will feel the difference. Muscle burns more calories than fat, even when you are at rest. This helps keep your metabolism active and ...

“We’re going to eat junk anyway, so let’s make sure it’s worth it and that we’re smart about it,” he said. Here are the practical hacks that can help maintain both the fun of food and ...

This landmark ordinance aims to protect Pasigueño children from aggressive and harmful junk food advertising and encourage healthier eating habits. Did you know that one in five school-aged ...

A high-fat diet lowers neurotensin levels, reducing food pleasure and altering eating habits ... that while having a natural preference for junk food is not always harmful, removing it could ...