If you're on a mission to shed those extra pounds, you know that diet plays a HUGE role. And of course, fruits are always the ...

A liver-friendly diet typically includes foods that support liver function. Here's how you can eat them in the right ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

May is National Mediterranean Diet Month — a time to celebrate the foods of this healthful eating pattern, including fruits, ...

The NHS doctor talked up the benefits of these two popular food items in being able to help protect the brain.

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...