With obesity rates soaring, many experts have been lobbying for better regulation of the US ‘industrial food complex’ for ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Research shows that Americans are extremely overexposed to ultra-processed foods that are high in calories, saturated fat, ...

Medically reviewed by Melissa Nieves, LND Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.