It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Jason Schreiber, food stylist, recipe developer, and author of Fruit Cake: Recipes for the Curious Baker.

Laboratory testing has found that the food pouches designed for weaning babies have been found to contain higher levels of ...

Buffalo are sacred to the Ponca Tribe of Nebraska. Their herd is in Niobrara. "I feel as one when we got the buffalo. It's a survival kit," Charlie Iron Thunder said. "That's what we hunted in the ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

November is recognized in the medical community for being the awareness month for Alzheimer's, COPD and Epilepsy. November is ...