Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

From grains to tubers, these options will make your vegetarian meals diverse and fulfilling. Quinoa is another versatile ...

The meal time ritual for elephants at the Theppakadu Elephant Camp is also an opportunity to watch the majestic beings in ...

The study looked at a range of different diets and how they affected sufferers of the condition which causes flaky, scaly ...

“There is no one magic food that you can add to your diet to ... approaches that can help—such as the Mediterranean diet, the DASH diet (designed to reduce hypertension), and the MIND diet ...

You’ve got the ingredients but what to prepare for you or your family? Free AI meal planning generators and apps can help get ...

There are some differences — for example, DASH emphasizes reduced sodium ... Wen: While much of the focus of the study is on types of diet and food that are positively associated with healthy ...

This year, a review of research published in the journal Nutrients concluded that while AI has “significantly reduced errors ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

A Harvard study found that a healthy diet in middle age can lead to better ageing. It tracked over 1 lakh Americans for 30 ...

Eating well in midlife, including habits like following the a majority plant-based diet, could affect how healthy you are at ...