From grains to tubers, these options will make your vegetarian meals diverse and fulfilling. Quinoa is another versatile ...

The study looked at a range of different diets and how they affected sufferers of the condition which causes flaky, scaly ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential nutrients. Dishes like avial, a mix of vegetables in a coconut-based gravy, and ...

The main findings of the study were that a diet rich in fruit, vegetables, and whole grains, that's also low in fat, dairy, ...

A new study reveals that sucralose may actually trigger hunger instead of curbing it. Meanwhile, the brain-boosting MIND diet ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

Over the four decades of writing this column, there is one statement that I have heard repeatedly from just about everyone I ...

The cafe I work in is quite a yummy mummy area. I hear a lot of “oh, I shouldn’t” or “I’ll treat myself” in regards to things ...

What does it take to reach age 70 and not have any chronic diseases? A team of researchers led by scientists from the Harvard ...

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As far as your overall health, — meaning not your disease or dependance on Western medicine offering you a solution to ...