Health Affairs' Senior Deputy Editor Rob Lott interviews Seth Berkowitz of the UNC School of Medicine to discuss his recent ...

Menopause is a transformative time that can give new meaning to womanhood. As you step into this chapter of life, it's time ...

Dr. Katz points to research on the heart-healthy DASH diet, which has been shown to lower ... He is working on a book distilling the insights from his sabbatical, teaching, and leading retreats ...

Discover the most comprehensive weekly calendar of events in Ulster County and the Hudson Valley. Whether you’re searching ...

After 17 years of dedication and perseverance, author Jackie Duty has released her debut children's book, “Dash the Dachshund,” ...

That said, there are whole diet approaches that can help—such as the Mediterranean diet, the DASH diet (designed to reduce hypertension), and the MIND diet (a combination of the Mediterranean ...

Over the four decades of writing this column, there is one statement that I have heard repeatedly from just about everyone I ...

Make Sure You Die Screaming" is a genre-bending modern road trip novel. The protagonist is a nonbinary person with no name ...

Dash is a bookmaker, art director, and design educator. She is also an author-illustrator. Her book The Jungle Radio: Birdsongs of India (Penguin Random House India, 2019), received accolades from ...

Alternative Healthy Eating Index diet boosts chances of healthy aging to 70 * Focus on whole foods like fruits, vegetables, and healthy fats * Eating well reduces the //risk of heart disease, diabetes ...

Amazon's streaming service is the place to visit for can't-miss originals such as The Boys and The Marvelous Mrs. Maisel.

We all know the important role our diet plays in our health. Food plays a crucial role in our chances staying sharp, energetic, and disease-free as we age. Maria Branyas Morera, who died in August ...