Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

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Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

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Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

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Mothers who've paid hundreds of pounds for private prescriptions for weight-loss drugs have criticised the Government's plans to offer Ozempic jabs to the unemployed for free - with one branding ...

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