Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

And with women in mind, they offer Strength +45 classes aimed at helping prevent bone weakening at peri-menopause and beyond ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

From obstacle races to ultramarathons, a growing number of Indians are embracing amateur endurance sports and finding a new ...

We've all seen those athletes who seem to fly on the bar, bringing their feet up with amazing fluidity. If you've ever ...

Speaking exclusively to Men's Health UK, the two-time WBA interim title holder says he will retire if he loses to Benn on Saturday night ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

Nicole McMillan wrote her name into the history books last weekend when she broke the Irish Open Axle Press Record. She ...

The Jackson City Council unanimously approved a second and final reading of a “payment in lieu of taxes” (PILOT) ordinance at ...