Make light work of heavy duty exercise with ... earn an affiliate commission. CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power ...

On the flip side, the gym offers a wide array of equipment and machines that let ... discipline and consistency to see long-term results. CrossFit, on the other hand, is known for its focus ...

CrossFit is a high-intensity training program that mixes strength, endurance, and flexibility exercises into varied routines. On the flip side, a traditional gym offers a wide range of equipment ...