Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

CrossFit fans who tend to carry most of their worldly possessions ... but also the type of exercise you plan on doing – there’s no need to bring extra equipment if your gym is fully stocked. But there ...

Whether you go for Zumba or powerlifting as your fitness activity of choice, Jackson County has plenty of places where you ...