JACKSON COUNTY, MI - The Mid-Michigan weather might be taking its time to warm up, but you can still find plenty of ways to break a sweat and tone your muscles in Jackson County if you know where to ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Born in the gym, ready for Magnolia Lane, Nobull’s colorful "Azalea" Ripstop golf shoes are ready for the season's first ...

WHEN IT COMES to recovery shoes, athletes and runners know that not all slides or sandals are created equal. Whether you’re looking to relieve sore feet after a long run or just want a comfortable ...

Wellness - Vectr Holdings, the investment group behind World Class Romania, is expanding its footprint in the fitness sector ...

AMRAP (As Many Rounds As Possible): Set a timer for 2 to 5 minutes and go for max burpees. Focus on consistency, not sprinting. Most people blow up in the first 20 reps. Your goal? Smooth and steady.

Although Hoka is known primarily for its wide array of running shoes, the brand makes some similarly comfort-oriented workout apparel. The Glide shorts are currently 20 percent off and feature a ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...