Lake-effect has continued to weaken today, with sunshine peeking in between the cloud bands. This is driven by a south wind, ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

I visited all the major US national parks and ranked them based on factors like beauty and crowd size. My favorites include ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

The sunrise will be at 7:14 a.m. on Saturday, March 29, then about 1 minute earlier each day thereafter until Nov. 2, when ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

You know those places that feel so dreamlike that you ask yourself, “Did I just fall into a screensaver ... A beach covered ...

A childhood run-in with a parrot or a pigeon swooping a bit too close can leave a lasting fear. For some, these encounters ...

Activities include EMS demonstration, station tours, practice using a fire extinguisher and CPR demonstration. 10 a.m.-1 p.m. April 12, Fire Station 37, 911 Wallace Court, Lake Mary, free, ...

I recently caught sight of the blooms of a candlestick plant (Senna alata) in my neighborhood and was reminded that this ...

Georgia holds a secret that tumbles down 729 feet of ancient rock face, yet somehow remains hidden from many travelers’ ...

Forget crowded beaches and overpriced resort cocktails – the spring break adventure you never knew you needed is hiding in ...