Know how to use it Squeeze half a lemon into a glass of cold water. Add a teaspoon of honey and some mint leaves. Mix well and drink Mint leaves have properties to keep the body cool, which can be ...

The summers are almost here, and to quench your thirst, rather than drinking sugary sodas loaded with calories and preservatives, consume lemon water at least once a day. According to experts, the ...

Drinking cold infusions is said to reduce abdominal bloating, increase hydration, and help you to avoid excessive sugary ...

Water therapy enhances health. By incorporating simple treatments into daily life promotes long-term wellness benefits.

Making fresh lemonade at home is a treat, but all you need to do to turn the drink into a creamy sipper perfect for sunny days is one common ingredient.

For years, we’ve been downing hot lemon water with honey in a bid to protect against colds and other bugs, but just how nutritious is it really? And, of course, many of us have turned to it as a ...

Top 5 refreshing drink recipes to stay hydrated and beat heat stroke. Cool, refreshing beverages packed with fruits, herbs, and natural ingredients not only quench thirst They provide essential ...