Avoid eating mangoes after sunset, especially before bed. You don’t need a sugar rush when your body is winding down. The immune boosting myth Mango lovers often claim that the fruit is rich in ...

after the initial sugar rush, also saps their energy, beaching them on the couch. “The reason you’re watching TV is not because TV is so good,” he said, “but because you have no energy to ...

A butcher and baker have seen their version of a chocolate bar bring them huge success – and the no small matter of a new fridge. Jonathan Wise, who owns Banham Butchers, and his wife, Claire, who ...

Make sure to have it in smaller quantities and in batches so that there is no sudden sugar rush in your body. You can start with half a cup at a time and then see how your blood sugar ...

It makes your head spin when you find out just what, in fact, has been going on there behind closed doors. Sugar Rush might only have run for two series, but it made a lasting impact (Channel 4/ Shine ...

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