Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Since ages, we have been told about the benefits of eating foods raw and fresh, but unlike the age-old narrative there are ...

I'm a mom of four, and some of the best things I get at Aldi to save money on my weekly grocery trips are bags of frozen ...

Version 2.5.3 of the Chia reference client is now available for download! This release includes several changes focused on improving mempool efficiency, code cleanup, and dependency updates.

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Small but mighty, chia seeds have taken the health industry by storm, thanks to their mind-blowing nutritional profile ...

Not to be underestimated, these small but mighty plant-based morsels are packed with nutrients and performance-boosting ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

Chia seeds contain essential nutrients to boost your gut health. Know how they help your gut, as a doctor reveals its all-rounder benefits. Seeds are considered a nutritional powerhouse.