Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Since ages, we have been told about the benefits of eating foods raw and fresh, but unlike the age-old narrative there are ...

I'm a mom of four, and some of the best things I get at Aldi to save money on my weekly grocery trips are bags of frozen ...

When taken with the appropriate foods, chia seeds increase the effectiveness of nutrients and provide a well-rounded diet.

A University of Toronto study found that people who consumed two heaping tablespoons of chia daily lost over five times more ...

Version 2.5.3 of the Chia reference client is now available for download! This release includes several changes focused on improving mempool efficiency, code cleanup, and dependency updates.