Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

Chin Lifts: A Kiss to the Air for a Firm Neck This exercise is super simple and effective for strengthening the neck and jaw ...

Jazz” by Harry Trumfio Judge’s comment: The beat of the music comes through in the rhythm of the poem. The metaphor of ...

Tech plays a significant role in modern life and while it offers numerous benefits, many of us are spending increasing amounts of time on our digital devices.

Here we take a look at the top five WWE wrestlers who hang up their wrestling boots after suffering life threating neck ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

What that constant ringing in your ears might mean and why it could be a warning sign your body needs attention.

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Pain is challenging, but it doesn't have to define your life. Episode 2 of Get Tough on Multiple Sclerosis offers practical ...