That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend ...

Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming ...

In the world of healthy snacks, nuts hold a special place. They are a concentrated source of healthy fats, proteins, fiber, ...

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

It may be fortified with calcium and vitamins A and D, but the amounts can vary by brand and some contain added sweeteners, so check the nutrition label carefully. Cashew milk is low in FODMAPs and is ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars ...

On World Health Day, as you reach for that quick bite between Zoom calls or your child’s evening tiffin, take a moment to ...

A motion from Shellharbour Mayor Chris Homer missed the council deadline by more than a week - but he managed to table it at Tuesday's night's meeting and have it approved.

An algorithm that learned from tens of thousands of nutrition prescriptions for premature babies could reduce medical errors and better identify what nutrients the smallest patients need.