Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Find Tips To Reduce Cholesterol Latest News, Videos & Pictures on Tips To Reduce Cholesterol and see latest updates, news, information from NDTV.COM. Explore more on Tips To Reduce Cholesterol.

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Leafy greens like kale, spinach, and broccoli are packed with vitamin K, folate, and beta carotene, all of which have been ...

Considering this, are there specific types of food that are especially good for our heart health? We consulted with a dietitian and a cardiologist, who highlighted some of the benefits that the ...