What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

A top heart doctor has revealed ... the growing emphasis on whole foods, understanding of the impact of ultra-processed foods, and the rise in more personalized diet and nutrition plans.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

There are a number of destinations just a few hours away by plane that offer some of the best-tasting and healthiest food in ...