What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

There are a number of destinations just a few hours away by plane that offer some of the best-tasting and healthiest food in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Certain foods can be bad for your ... so you'll need to check the ingredients list for the word phosphorus or "phos." Potassium is essential for nerve function and muscle contraction, which includes ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health ... new research suggests food timing could be ...

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...