What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health ... new research suggests food timing could be ...

A top heart doctor has revealed ... the growing emphasis on whole foods, understanding of the impact of ultra-processed foods, and the rise in more personalized diet and nutrition plans.

Egg whites are a healthy and nutrient-dense food, especially when it comes ... choice for individuals looking to maintain a heart-healthy diet. Unlike whole eggs, which contain dietary cholesterol ...

Today’s food options may seem confusing ... fat by following a carnivore diet, which can raise bad cholesterol and, in turn, increase risk of heart disease and stroke. Specific populations ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...