I turned ordinary metal cans into deadly-looking throwing stars! 🥷✨ Watch as I cut, shape, and test these DIY shurikens made ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

The City of Canning is claiming an Australian-first chemical trial could be the breakthrough to combating Perth’s invasive tree borer crisis. Preliminary results of a scientific study undertaken ...

Plus, listen to this week’s episode of Talking Dateline with Andrea Canning and Keith Morrison, in which they take you behind the scenes of the episode and answer questions from social media.

Walking can also help you lose weight. Researchers have found that consistency is more important than walking speed when it comes to walking for weight loss. Experts recommend walking as a long ...

By using your bodyweight strategically, you can develop muscle, boost endurance, improve mobility, and build a strong body without stepping foot in a gym or using external weights. Bodyweight ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

Fruits provide a high nutritional value, and research shows that eating fruit daily can help you lose weight. Because fruits are high in fiber and water (generally 80% to 90% water), they help you ...

Losing weight isn’t just about cutting back on calories and sweating buckets at the gym—it’s about finding smarter ways to work with your body. For men, finding the right tools to give you ...

A new wellness trend, in the form of an oat-based drink, supposedly curbs the appetite, leading to dramatic weight loss. ‘Oatzempic’ is a DIY drink made by blending half a glass of rolled oats ...

The Centers for Medicare & Medicaid Services on Friday rejected a Biden administration proposal to expand Medicare coverage of weight-loss drugs such as Eli Lilly's Zepbound and Novo Nordisk's ...