When people think of vitamin D, strong bones and a healthy immune system often come to mind. While it’s true that this ...

Naturally occurring compounds called flavan-3-ols found in some food and drink may improve blood pressure and the health of ...

The lack of movement may decondition your body, requiring a bit of time before you return to more optimal shape.

It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...

High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the ...

A new study has found that consuming naturally occurring compounds found in tea, apples, dark chocolate and cocoa powder can ...

However, blood pressure naturally goes up and down throughout the day. It can rise due to stress, physical activity, caffeine ...

A CUP of tea and square of chocolate could be just as good as some drugs at slashing high blood pressure, researchers claim.

The finding emphasizes the need for early monitoring and intervention to reduce the risk for long-term adverse health ...

Do you know what your blood pressure is? For a surprisingly large number of people, the answer to that question is likely to ...

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...