Have you ever felt stuck in your weight loss journey – like no matter what you try, the scale refuses to budge, or worse, the ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, one method led to much more weight loss.

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Academics have named the best day of the week to start a diet as part of a weight loss journey. It might seem unlikely, but ...

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

Discover how incorporating seeds into your diet can aid weight loss by promoting fullness, stabilizing blood sugar, and ...

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

Brianna Alexander has shared her weight loss journey which saw her shed more than four stone without giving up any of her ...

The doctor explained the pros and cons of both liposuction and weight loss, emphasising that these methods are fundamentally ...