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South Wales ice cream parlour named one of the best in the UK
An Abergavenny ice cream parlour has been named one of the best in the UK. The Ice Cream Shop, run by Shepherds Ice Cream, ...
A 51-year-old woman got into the best shape of her life after perimenopause. Here are 5 daily supplements she can't miss.
A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.
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I Tried MyFitnessPal's New Feature and It Helped Me Plan Healthy Meals That Actually Taste Good
I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.