Packed with nutrients and flavor, this affordable canned vegetable is a culinary cornerstone for busy cooks. Here's why it ...

Del Monte Foods is filing for bankruptcy protection. The 139-year-old California company is best known for its canned fruits ...

Here are our top favorite 4th of July salads that you can enjoy on Independence Day and all summer long with seasonal ...

Discover the best and worst canned foods to stock for emergencies—what to trust, what to skip, and how to build a smarter ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

Salmon A protein option that’s packed with benefits and doesn’t break the bank? Enter: canned salmon. “Canned salmon is a superstar, providing high-quality protein, omega-3 DHA and EPA, and vitamin D, ...

One 3.5-ounce serving of canned tuna contains 19 grams of protein. Canned salmon provides about 22 grams of protein per 3.5-ounce serving.

These canned foods like olives, coffee, and nuts are about to get a lot more expensive, so we'd consider stocking up on them (without panic buying, of course).

According to the USDA, ½ cup of canned lentils provides about 8 grams of protein and 7 grams of filling fiber. However, because they are often canned with salt, they can have a high sodium content.

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on ...