Jennifer Aniston insists on resistance training to remain lean, strong, and toned. Her favorite exercises employ basic gear ...

Ani DiFranco with special guest Wryn: 8 p.m. Thursday and Friday, April 10-11, at Thalia Hall, 1807 S. Allport St., Chicago.

Discover how blood flow restriction training creates impressive strength gains using lightweight loads. This innovative technique delivers muscle growth.

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band of ...

Here's how the solar eclipse played out in Vermont on April 8, 2024: In Burlington, on a farm, and from a hilltop overlooking ...

Chapman looks back on her self-titled debut and its powerful hit Fast Car, which has gained a second life as a country song ...

Strengthen your posterior chain with these 10 expert-approved hamstring exercises that improve performance, prevent injuries, ...

FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

Manchester United defender Matthijs de Ligt is not in the squad for the Manchester derby at Old Trafford because of injury.

Discover Tracy Chapman, the writer and original voice of "Fast Car" in this extended Q&A with Lindsay Zoladz of The New York ...