With a range of simple punches, jumping jacks, and jumping rope, you can build a knockout physique in as little as six weeks.

The TV personality and fitness instructor's supplement powders are packed with superfoods, vitamins and minerals ...

Burpees have long been sold as the ultimate full-body move—but trainer Dan Go says they’re more hype than help. Go recently ...

Feeling like your workout routine is missing some spark? Looking to maximize your results while jumping on the hottest ...

Discover tips that make exercise finally stick, from habit stacking to temptation bundling. Learn to build fitness routines ...

Sanga Hotak is a remarkable teenage girl from Kabul who lost her eyesight in a childhood accident. Yet, she never let her ...

Hugh Jackman cut a dapper figure was he headed out for some media duty on Wednesday. The Australian actor arrived at CBS ...

Tennessee lawmakers adjourned for the year on April 22, concluding a session shaped by controversy over education for ...

Dickinson Elementary School in De Pere has been selected as one of 35 schools nationwide to receive resources from the ...

A spring break getaway in the Florida Keys took a dramatic and heroic turn for one Clarence teenager, whose quick thinking ...

Nelly Korda often speaks of her "bubble." Within that sphere is a quartet of people who have helped make her the best player ...

Hugh Jackman surprised fans when he unloaded on his longtime frenemy Ryan Reynolds's dancing on stage on Friday.