A knobby, bony bump develops on the side of your foot below your ... Use a cotton ball soaked in olive oil to push the skin away from your toenail gently. Pain relievers, such as acetaminophen ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an ... Shoes should be flexible at the ball of the foot but provide stability through the midfoot.

Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...

When the ligament that connects your heel and toes (plantar fascia) becomes too tight, it can cause small tears and pain ... and place the ball under your affected foot. Step 2: Roll the ball ...

Metatarsalgia refers to pain in the ball of your foot, the area of the forefoot just below the top of the metatarsal bones in your big toe. Most people feel this sharp pain in the space between their ...

gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation. The first metatarsophalangeal joint is the joint that connects the big toe ...

Ball, father of NBA stars Lonzo and LaMelo and rapper LiAngelo “Gelo” Ball, detailed the chain of events that led to his hospitalization. It all started with an infection in his foot ...

Australian sprinter Gout Gout, 17, broke the 10-second barrier for the 100 meters not once, but twice in the same day.

LiAngelo Ball and LaMelo Ball, is opening up about the serious medical condition that led to his right foot being amputated. Ball revealed to Slam magazine that he was hospitalized for more than ...