Dr. Carrie Jose, in her latest Health and Wellness column, explains if rest is helping or hurting when your back hurts.

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...

High heels fundamentally change the way your body carries weight, creating a cascade of effects that can manifest as back pain. The forward thrust effect When you wear high heels, your foot slides ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Oilers center Leon Draisaitl is "out short term" but should return "well before" the playoffs begin after suffering a ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, procedures, or surgery. More often than not, the solution to a pain free back ...