As a food reporter, I have dined in restaurants both high-brow and bare-bones. I’ve sampled the finest foie gras and the ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Notably, while about 30% of migraine sufferers list alcohol as a trigger ... However, evidence suggests that the high fat, low-carb, ketogenic diet may help prevent attacks. Others, such as the Atkins ...

Eating various nutritious foods, including fruit ... If you’re looking for low carb or gluten-free breads, you might want to consider making your own. Here’s a list of 15 recipes for gluten ...

The more calories a food has, the more energy it can provide to the body. When you eat more calories than you need, your body stores the extra calories as fat. Even low-carb and fat-free foods can ...

Quinoa is a superfood that contains 70 per cent carbs when cooked. It is a nutrient-dense, gluten-free, high-carb food.

It does not necessarily reflect the view of The Herald. McDonald’s has revealed its new food and drinks menu that will be released in May. The May menu will bring both sweet and savoury treats ...

The Atkins diet is a low-carbohydrate, high-protein, and high-fat eating plan designed for weight loss. It involves restricting carbohydrate intake, particularly refined carbohydrates, while ...