As a food reporter, I have dined in restaurants both high-brow and bare-bones. I’ve sampled the finest foie gras and the ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections.

but they still require quick-acting carbs to help raise your glucose levels. Aside from quick-acting fruit juices or liquids as mentioned above, these healthy foods may be options for this level ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Low-carb doesn’t have to mean waving goodbye to good food and saying hello to a sad salad. These 19 dishes keep the bold flavors right where they belong, front and center. They bring real meals to the ...

Quinoa is a superfood that contains 70 per cent carbs when cooked. It is a nutrient-dense, gluten-free, high-carb food.

It does not necessarily reflect the view of The Herald. McDonald’s has revealed its new food and drinks menu that will be released in May. The May menu will bring both sweet and savoury treats ...

The Atkins diet is a low-carbohydrate, high-protein, and high-fat eating plan designed for weight loss. It involves restricting carbohydrate intake, particularly refined carbohydrates, while ...

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.