N ever underestimate the power of bodyweight training, especially when a fitness legend like Arnold Schwarzenegger shares his ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold ... rucksack workout is another way to keep things interesting and switch up your routine.

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Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Arnold Schwarzenegger kicked ... unveiled a new challenge for users of his fitness app, The Pump. "Today, I’m announcing the ‘Iron Ticket,’" Schwarzenegger wrote in his Pump Club newsletter.

Bodybuilding veteran Lee Priest discussed Arnold Schwarzenegger's chances of raising the prize money beyond $500K at the Arnold Classic.

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In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year. But, having recently chatted through the ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year. But, having recently chatted through the ...