A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your ...

Arnold Schwarzenegger kicked off the new year by ... Schwarzengger's passion for fitness began when he started weight training as a teenager and decided to pursue a career in bodybuilding.

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always ... efficient 15-minute weighted rucksack workout. With rucking still trending ...

Arnold Schwarzenegger puts rumors to bed claiming he plans to leave the country following Donald Trump getting re-elected as ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year. But, having recently chatted through the ...

The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points. The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily ...