A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...
In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter ...
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As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...
By the time 1993 came around, the idea of Arnold Schwarzenegger being the perennial action hero was so ingrained into the ...
Denzel Washington was adamant that the only way he'd be convinced to sign on for a movie was if he didn't survive until the ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...
The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points. The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily ...