But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

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Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global protein supplements market is now forecast to grow from $20.39bn in 2023 to ...

A “pump,” scientifically known as hyperaemia, is the process of increased blood flow to different tissues throughout the body ...

In 2003, the American actor became the youngest ever Best Actor Oscar winner for his role in Roman Polanski’s ‘The Pianist’. What followed were two decades of some of the most perplexing choices an ...

Schwarz’s Supper Club is the Willy Wonka’s Chocolate Factory of steakhouses – minus the Oompa Loompas, plus a whole lot of beef. This St. Anna gem is where steak dreams come true, and where “portion ...

Luke’s Cafe in McFarland is a classic diner where the morning menu is guaranteed to satisfy your cravings! Welcome to ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...