Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

You could be missing out on a healthy and nutritious snack that you should try to incorporate into your diet, according to a BBC Good Food list ...

Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

The foods we eat can significantly affect eye health, with certain vitamins and nutrients playing pivotal roles in maintaining and enhancing visual function. Experts have identified four key ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

OTHER NAME(S): Açaï, Acai Berry, Açaï d'Amazonie, Acai ... Show More OTHER NAME(S): Açaï, Acai Berry, Açaï d'Amazonie, Acai ... Show More Acai ...