Building proper balance can be beneficial for one at any age. All yoga requires people to balance for a period of time.

Feeling tired every morning? Here are the top 10 powerful yoga poses that you can try daily to up your energy levels ...

Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

India marks a milestone in railway infrastructure with the completion of its longest railway tunnel in Uttarakhand, a 14.6 km ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...