Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Two freezers and a new weekly program aim to improve the lives of residents in two Cincinnati neighborhoods — and their ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

The health secretary seemed stoic — maybe nervous, even — at the start of his first major trip. But on a hike with Navajo ...

Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls “borderline ...