Sattu buttermilk is rich in minerals and works like a natural electrolyte, helping you stay hydrated and avoid heat-related ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

WE have been warned to stock up on Pot Noodles due to fears Russia could hit our power grid with attacks and cyber threats.

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

Phizz was co-funded in 2015 by PhD neuroscientist Dr Paul Anastasiades to create a ‘smarter, more effective way’ to stay ...

There are dozens of soda options to choose from at the supermarket, including sugar-packed picks and ones marketed as being ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Studies have also shown that sweeteners can stimulate the same neurons as the appetite hormone, leptin. Over time, this could ...

HE was only 28 but was already suffering from gout, sleep apnoea, high blood pressure and was on the verge of type 2 diabetes ...